《參兩摘》是一種實驗,試圖把我感興趣且真正看過的影片、讀過的文章,加上些許個人心得,紀錄下來。 Personal Development The Four Hidden Habit Skills 嘴泡成不了事,失敗、調整、又失敗、再調整... There’s a resistance we face many times when we’re supposed to do a new habit, and we procrastinate, run to distractions, and rationalize. The skill to master is getting started.